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The latest data from the Independent Healthcare Providers Network (IHPN) shows record levels of Brits are using private healthcare. More than half of the people in the UK have close family or friends who have used private healthcare. The latest data from the...

A recent study by researchers at Wenzhou Medical University in China underscores the significant role of sleep patterns in promoting healthy ageing and longevity. The study, published in Nature Aging, analysed data from over 10,000 adults aged 65 and older, revealing...

A recent study published in Nature Aging has challenged the notion of radical life extension in humans during the twenty-first century. The research, led by S. Jay Olshansky and colleagues, analysed mortality data from ten regions with high life expectancies,...

In the quest to unravel the secrets of a long and healthy life, researchers have often pointed to a complex interplay of factors such as genetics, lifestyle, and environmental conditions. But could something as simple as shoe size play a role? A recent study from...

An island off the coast of Japan, known for its remarkable number of centenarians, might hold the secret to longevity in a specific food. Researcher Dan Buettner, dedicated to uncovering the reasons behind longer lifespans in certain populations, examined various...

A recent article in Fortune  has shed light on the numerous benefits of tai chi, an ancient practice that has evolved into a holistic workout suitable for all ages. Often associated with seniors, tai chi is now gaining recognition as a powerful way to improve physical...