Each quarterly issue of Future Patient will dive into a specific topic of interest, examining its implications through the lens of the Five Pillars of Healthy Ageing: Physical Activity, Healthy Diet, Quality Sleep, Brain Stimulation, and Relationships/Purpose.
- Biohacking: The tools, techniques, and innovations driving a longer, healthier lifespan.
- Nutrition: Personalised dietary interventions for optimal health and disease prevention.
- Functional and preventative medicine: Evidence-based practices to maintain and enhance well-being.
- Menopause: A fresh perspective on managing this transformative phase of life.
- Cognitive Function: Strategies for preserving and enhancing mental performance.
- Regenerative aesthetic medicine: The intersection of science and beauty for ageing gracefully.
Issue 1: Gut Health
By addressing the gut, we’re tackling one of the most significant drivers of chronic conditions and laying the foundation for a healthier, longer life. Expect expert opinions, innovative tools, and practical solutions to bring cutting-edge solutions to your practice.